This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

There are several black foods that you can add to your diet. These not only add a quirky colour to your plate but have ...

Green Tea is a beverage made from unfermented leaves of the Camellia sinensis—a plant native to Asia. It is one of the least ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Drinking cups of tea and coffee is ... important for heart health. Dr Ruxton said: "Only a fifth of respondents linked the simple daily ritual of enjoying a cup of regular black tea with good ...

Studies on caffeine’s effects on heart health have gained interest in recent years. One crucial question remains: How much ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

Unlike coffee, there’s no genuinely cheap way to drink matcha lattes on ... “But I have a feeling, in the future, we’ll turn ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...