This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

Ozempic, a medication originally developed to manage type 2 diabetes, has recently gained widespread popularity for its role ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat. Here's why you might want to incorporate black tea into your weight loss ...

A tea expert has revealed the correct brewing methods for black, white, green and oolong tea - and it turns out most people ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...

White, green or black, tea in skincare has a whole host of soothing, calming and protective benefits that are worth knowing about. Are you a milk and two sugars kind of person? Only drink Earl Grey?

In a startling revelation for the nation's tea enthusiasts, it turns out some of us might not have been brewing our cuppas ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Certain teas have so much sugar added that they're not much better for you than soda. And "detox" tea blends may contain ...

Boiling water is ideal for black, pu erh, and herbal teas. Water that’s steaming—but not boiling—is considered best for oolong, green, and white teas. Measure your tea. This isn’t really ...