This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

Ozempic, a medication originally developed to manage type 2 diabetes, has recently gained widespread popularity for its role ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat. Here's why you might want to incorporate black tea into your weight loss ...

It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

White, green or black, tea in skincare has a whole host of soothing, calming and protective benefits that are worth knowing about. Are you a milk and two sugars kind of person? Only drink Earl Grey?

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

Boiling water is ideal for black, pu erh, and herbal teas. Water that’s steaming—but not boiling—is considered best for oolong, green, and white teas. Measure your tea. This isn’t really ...

A sweet Taiwanese drink nicknamed in honor of a Hong Kong celebrity, bubble tea – also known as boba tea – has become an ...