A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

with green tea and black tea being two of the most popular choices. Beyond their distinct tastes, these teas boast unique health benefits, leaving many wondering which brew reigns supreme in the realm ...

Ozempic, a medication originally developed to manage type 2 diabetes, has recently gained widespread popularity for its role in weight management, thanks to its ability to regulate appetite and blood ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Many teas claim health benefits, with studies suggesting that compounds in tea may help lower ... “Yaupon’s different,” she ...

There are many benefits of tea, and it's good to drink different types—black tea, green tea, oolong tea, and white ...

Herbal teas are great immunity-boosters and should be consumed regularly, especially post-pandemic when people are still ...