Whether for work or entertainment, many of us spend too much time staring at our phones and computer screens ... Many people have turned to blue light-blocking lenses to effectively filter ...
irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking glasses. Blue light is found in nearly ...
The experts we spoke with agree that wearing blue-light blocking glasses after dark, for computer work or scrolling through your phone, may help you to doze off afterward and sleep better.
"It is known that people who undertake more intensive or expended periods of computer use - usually ... says sales of glasses to block that blue light have boomed - especially during the height ...
This type of light is emitted from your computer screen ... trials found “poor” evidence to support the use of blue-light-blocking glasses to preserve eye health and prevent dry eye.
Blue light-blocking glasses have been linked to improving ... including one who noted that they’re “great for all day on the computer.” A final five-star reviewer raved about the “stylish ...