The experts we spoke with agree that wearing blue-light blocking glasses after dark, for computer work or scrolling through your phone, may help you to doze off afterward and sleep better.

Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms that blue light-blocking glasses support your eye ...

However, do blue light glasses actually work and make a difference for those ... and vision-related problems that result from prolonged computer, tablet, e-reader and cell phone use." ...

“They mostly don’t work for the things that they’re advertised for,” says Dr. Craig See, an ophthalmologist with the Cleveland Clinic. Blue light glasses are largely marketed as a solution ...

The evidence is mixed. The American Academy of Ophthalmology does not currently endorse blue-light-filtering glasses for reducing computer-related eyestrain, suggesting more research is needed.

The best reading glasses combine modern frames with comfortable lenses that let you see better—and look stylish. Here are the ...

The Peepers by PeeperSpecs Spotlight Blue Light Blocking Reading Glasses, which secured a spot ... that they’re “great for all day on the computer.” A final five-star reviewer raved about ...