Whether for work or entertainment, many of us spend too much time staring at our phones and computer screens ... Many people have turned to blue light-blocking lenses to effectively filter ...
irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking glasses. Blue light is found in nearly ...
The experts we spoke with agree that wearing blue-light blocking glasses after dark, for computer work or scrolling through your phone, may help you to doze off afterward and sleep better.
With the rise of digital device and spending most hours of our day on screen, concerns over blue light exposure have grown significantly. This is why blue light glasses and lenses have been introduced ...
Many blue light glasses you can buy also claim to help reduce eye strain. Most are meant to be worn during the day while working in front of a computer, and at night to prevent the blue light from ...
That study concluded that there may be no short‐term advantages with using blue‐light filtering lenses to reduce visual fatigue with computer use, compared to non‐blue‐light filtering lenses.