Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

However, the inadequacy of conventional anthropometric measures in assessing fat distribution necessitates a more ...

Despite widespread criticism, BMI continues to be the go-to for measuring some health risks. Now the "body roundness index" ...

Consuming cinnamon may have a very small effect on weight, but it’s unlikely to deliver meaningful weight loss without other ...

ATK New Delhi [India] October 8 Keeping up with our health and finances can often seem impossible in today fast-paced world ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Flawed definitions of obesity can harm health outcomes, research indicates. The medical community is taking notice ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Background 10% of postmenopausal breast cancer cases are attributed to a high body mass index (BMI). BMI underestimates body ...

The “Flow Joe” rapper made the admission after revealing in a July 2023 interview that he once weighed in at 470 pounds.