VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

How does body weight affect pregnancy complications? Research shows healthy body weight reduces risks like gestational ...

Body shaming, a prevalent issue in today's society, deeply impacts the mental and emotional health of countless women. The ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity activity per week. Studies have demonstrated that all types of exercise can be ...

Background 10% of postmenopausal breast cancer cases are attributed to a high body mass index (BMI). BMI underestimates body ...

According to a new study, men’s and women’s metabolisms are affected differently by breakfast foods – so here’s what you ...

It supports innumerable functions and is instrumental in the smooth functioning of the body. The essential mineral also plays a pivotal role in maintaining the health and well being of women.

The message on Tuesday night in Brooklyn was simple: after a six-year hiatus, the Victoria’s Secret Fashion Show is back, and ...