Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

ATK New Delhi [India] October 8 Keeping up with our health and finances can often seem impossible in today fast-paced world ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

“This is considered a disadvantage to calculate BRI.” Other disadvantages of ... BMI is a simple measurement of body size ...

Flawed definitions of obesity can harm health outcomes, research indicates. The medical community is taking notice ...

Walter L Brown Jr, BS, RVTg, VTS (ECC), discussed monitoring critical care patients, their nutrient requirements, and how to ...

Cancer patients must work closely with a nutritionist to calculate their required intake of proteins, minerals, and other ...

This calculator provides you with not only your ... Calcium is a vital mineral found in your body that is necessary for building and maintaining strong bones and to carry out many important ...

Background 10% of postmenopausal breast cancer cases are attributed to a high body mass index (BMI). BMI underestimates body ...