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1 小时
Bananas for weight loss: Smart ways to include them in your diet
Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...
Nature
10 天
Eating less can lead to a longer life: massive study in mice shows why
Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice ...
rsvplive
1 天
I cut one food out of my diet and after four weeks the weight just fell off
The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...
Verywell Mind on MSN
3 天
Caring for Your Mind and Body While Taking a Weight Loss Medication
From expert advice to real stories, here's your 101 on GLP-1s At Verywell Mind, we champion body positivity at any size. It’s ...
3 天
on MSN
Giving up one drink for a month transformed my body and my life
For years, people have been nagging me about my excessive consumption of Diet Coke. My rebuttal would be that it contains no ...
New York Post
10 天
Eating fewer calories can extend life span — but there’s a catch
Mice on the unrestricted diet lived an average of 25 months ... as well as the mice that did not lose body fat late in life, ...
1 天
5p breakfast food may 'mimic Ozempic' and aid weight loss
Eating a certain 5p food for breakfast daily could help you lose weight, according to research. Studies have shown that the ...
HealthDay on MSN
20 小时
Two Time-Related Eating Habits Affect Body Mass Index
What time one eats impacts body mass index (BMI), according to a study published online Sept. 12 in the Internati ...
1 天
on MSN
I eliminated fruit and vegetables from my diet and noticed three huge changes to my body
Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...
7 天
Lizzo Is Losing Weight to ‘Save Her Life,’ But It’s a ‘Struggle’ to ‘Stay Away ...
Lizzo is going through a radical lifestyle change to lose weight and get healthy. However, it’s a minute-by-minute challenge ...
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