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In the male-dominated realm of weightlifting and bodybuilding, women are steadily carving out their place, not just as participants, but as champions and advocates. Behind the clinks of metal and ...
Lam, now a professional bodybuilder and gym owner, said other women were increasingly interested in building muscle too. But it is a work in progress. “I think gym culture is still growing in ...
Ernestine Shepherd, also known as “the bench-pressing golden girl,” is an American bodybuilder who was named the oldest competitive female bodybuilder in the world at the age of 74.
Lam now competes as a professional bodybuilder and runs her own gym, Pump Personal Training, with her partner. She said society also needed to rethink some of the ways it saw women and their bodies.