Bodybuilding is a form of exercise involving weight-resistance exercises to increase muscle mass. Following a specific ...

Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

When I got married and started having kids at 30, I kept up with my workout routine. It wasn’t as regimented as in my pre-mom life, but I still went to the gym two or three times a week.

She won two bronze medals at the Supernatural Bodybuilding and Fitness Organization event held ... Foulkner doesn’t plan to compete in bodybuilding again and doesn’t expect to keep her ...

(FYI: A bodybuilding pro card is a certification ... and leadership. My weekly workout routine is pretty consistent I train at the gym three or four times a week on average and take a Pilates ...

Chris Bumstead, popularly known as CBUM, has established himself as one of the biggest icons in the world of bodybuilding. With his impressive physique and charisma, he has captiva ...