In the ever-evolving world of fitness and bodybuilding, two terms have become ubiquitous: bulking and cutting. These ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Explore the complete biography of Mike Sommerfeld, the German Classic Physique sensation. Learn about his height, weight, ...

When I got married and started having kids at 30, I kept up with my workout routine. It wasn’t as regimented as in my pre-mom life, but I still went to the gym two or three times a week.

Arnold Schwarzenegger is revamping his health routine to ensure his aging bones and limbs don't crumble after all the years ...

(FYI: A bodybuilding pro card is a certification ... and leadership. My weekly workout routine is pretty consistent I train at the gym three or four times a week on average and take a Pilates ...

Bodybuilding.com, a brand under the Omni Retail Enterprises umbrella and longtime leader in the sports nutrition & fitness ...

Stephanie Howitt’s recent success at the 2024 Natural Westcoast Iron Vancity Showdown highlights the growing community of ...

MR OLYMPIA 2024 has been nothing short of thrilling — and the winner has been revealed! SunSport brings you the full results ...

In a remarkable comeback, Thinley Wangkay Dorji, 32, clinched the title of Mr. Bhutan at the 13th National Bodybuilding and Fitness Championship on October 13. Thinley Wangkay Dorji was taking part in ...

Chris Bumstead, popularly known as CBUM, has established himself as one of the biggest icons in the world of bodybuilding. With his impressive physique and charisma, he has captiva ...

Sefako Makgatho Health Sciences University (SMU) continues cultivating well-rounded students who excel academically and in ...