Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

However, one bodybuilding champion has shown there's another way to achieve a sculpted physique and gain muscle without ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Roelly Winklaar has fans speculating about his potential return to the sport after showing off his massive arms in a workout.

In the ever-evolving world of fitness and bodybuilding, two terms have become ubiquitous: bulking and cutting. These ...

The restoration work is underway after the eight coaches, including a power car and the engine of the train, derailed. The ...

Instead of throwing a big party, Tammy Zanotti celebrated her 50th birthday by taking up competitive bodybuilding. She left ...

Natural bodybuilding, practised correctly, offers all the health benefits you’d expect from consistent, committed exercise. Our Fitness Director says: Resistance training of any sort has been ...

Athletes in the bodybuilding scene are always looking for fresh approaches to improve their performance and increase muscle growth.

Bodybuilding.com, a brand under the Omni Retail Enterprises umbrella and longtime leader in the sports nutrition & fitness ...

Stephanie Howitt’s recent success at the 2024 Natural Westcoast Iron Vancity Showdown highlights the growing community of ...

MR OLYMPIA 2024 has been nothing short of thrilling — and the winner has been revealed! SunSport brings you the full results ...