Allison Bray, RDN, is the director of adult nutrition therapy at Methodist Le Bonheur Healthcare. There are a few variations to the bone broth diet. The arguably most popular is a 21-day, low-carb ...

The bone broth diet promises people can lose up to 15 pounds and 4 inches in just 21 days by eating a low-carb, whole-food meal plan between periods of fasting. However, there is little research ...

Some people may choose to drink bone broth daily as a low-calorie, nutrient-rich snack or meal replacement, while others may incorporate it into their diet a few times a week. It's important to ...

Country star Jelly Roll revealed he’s lost 100 pounds and shared some of the healthy snacks he’s been eating on his ...

The nutrition coach also said that Jelly Roll was on a “high-protein diet,” with one of his post-show meals being Nashville ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

If the majority of the bones are beef, chill the broth overnight in the fridge then continue cooking the next day for up to 24 hours in total. You can also make bone broth in a slow cooker on High ...

These studies suggest additional collagen in the diet (in abundance in bone broth) could be beneficial for inflammatory conditions. Glycine is also used in the production of both stomach acid and ...

Jelly Roll is making major changes when it comes to his weight and said he’ll look like a completely different person next ...

The country star and his nutrition coach, Ian Larios, shared how he’s changed his diet and stayed active while on tour ...