Nootropics are a class of supplements that contain natural or synthetic compounds that enhance cognitive function, memory, and focus. They work by increasing blood flow to the brain, boosting ...
To choose the most effective daily supplements, it’s crucial to focus on products containing ingredients proven to boost memory and overall brain health. Key players include Lion’s Mane ...
Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.