A popular method is the utilization of supplements explicitly designed to promote brain health. These supplements feature a variety of ingredients known to support brain functionality, such as ...
Bioavailability is critical, as this is what ensures that your body gets the most benefit from the supplement. Because omega-3 has such a positive impact on the brain, heart, inflammation levels ...
Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.