Hiya offers supplements with a limited ingredient ... omega-3 EPA and DHA for heart and brain health, iodine for thyroid support, and vitamin E for antioxidant support. This gummy multivitamin ...
The vitamins and minerals in supplements are no match for those found ... It’s also involved in immune and brain function. Only a few foods—including egg yolks, fatty fish, mushrooms, and ...
The vitamins and supplements on this list were chosen based ... L-theanine behaves similarly to glutamate -- an amino acid in our brain that helps transmit signals throughout the body.