Ideally, our mornings begin with bright light for energy, and our evenings end with dark or indirect lighting to promote good ...

A non-pharmacological solution that could effectively treat depressive disorders is bright light therapy. Patients with non-seasonal depression who were treated with bright light therapy reported ...

Bright light therapy can help non-seasonal depression as well as SAD, a new study shows. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site ...

That being said, you can’t just pick out a random lamp off the internet, which is why we consulted experts and combed through ...

Bright light therapy, which is sometimes used to treat seasonal affective disorders, also works for people with other types ...

When the days get shorter and darker during fall and winter, some people experience more than just a case of the blues.

"Future studies examining bright light therapy should not overlook the role sleep regularity may be playing in influencing mood and depression symptoms." The study, which was led by first author ...

The red light is also quite bright, so proper eye protection is required during treatment. “Some patients may be extremely ...

A local crisis care center is open 24/7 and is available for ages 5 and up. A mobile crisis team also is available that can ...

[39] Moreover, a recently published study showed that transcranial bright light administered in the evening does not suppress melatonin secretion. [45] The ability of light to suppress melatonin ...

As a therapist, I have observed a significant rise in clients seeking counseling during the winter months, particularly in December. This pattern is not surprising, as seasonal changes can have a ...