Bulk buying meat can significantly reduce your grocery bill. Purchase large family packs and portion them out before freezing ...

The Good Meat Project aims to connect farmers, butchers, retailers, restaurants and consumers across the meat supply chain.

Keldgord says she recommends buying meat in bulk, "especially if it is on sale," and if you have a deep freezer to store it in. "Meat is an easy way to add nutrients and protein to any meal.