Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in tea and coffee varies, depending on the strength, variety and brewing ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

black tea usually has more, making it the better choice for those who aren’t sensitive to caffeine and looking for a caffeine boost that isn’t as strong as a cup of coffee. Green tea also ...

Getting your Trinity Audio player ready... Millions of people consume coffee or tea, with some even enjoying multiple cups of these caffeinated beverages daily. Coffee is known to perk a person up in ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

Share on Pinterest How does caffeine affect heart health ... But what does all the evidence so far say? Can coffee improve heart health, or does too much cause harm? Building upon Medical News ...

Green tea has 29 mg of caffeine per 8-oz cup, less than coffee Contains antioxidants that benefit brain, heart, and skin health Brewing time and temperature affect caffeine content Green tea comes ...