What about the caffeine in certain teas ... to your day in addition to your asthma medication. To brew black tea, place a tea bag or a teaspoon of loose tea in a cup and pour over 6 ounces ...
But did you know that black tea offers similar health benefits? They’re both derived from the leaves of the same plant, and have both been proven to improve heart health and brain function. Which of ...
and black) are well-known for their antioxidant qualities. Catechins have been demonstrated to have antibacterial efficacy against staphylococcus, E. Coli, and H. pylori 1 while also inhibiting ...
HAVING under eye bags is usually harmless, with one of the most common causes being not getting enough sleep. They can also be a natural part of ageing or pop up during the Winter months, when ...
The experiments each night of the study tested how disrupted sleep held up against uninterrupted sleep, and then how consuming caffeine or sugar in the morning affected the participants’ bodily ...