How much more caffeine does tea have than coffee? “Like for like, a cup of coffee has around double the amount of caffeine compared to black tea, with an average of 95mg per cup,” reports BBC Good ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

For many, a caffeine fix is key to starting the day – we explain the biological changes that begin with that morning tea or ...

Your daily coffee run might be doing more than just keeping you awake during those endless Zoom meetings. A groundbreaking ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

A doctor explained safe guidelines for limiting your daily consumption, whether you're drinking coffee, tea, energy drinks or ...

Studies on caffeine’s effects on heart health have gained interest in recent years. One crucial question remains: How much ...

Scientists think that caffeine found in tea and coffee might help to reduce those risks and want to conduct further research to see whether or not it really does work. According to study leader Dr ...

Drinking tea and coffee is good for the heart, according to a new study. Consuming more caffeine may improve heart health - particularly for people with rheumatic conditions, say Italian scientists.