The amount of caffeine in a cup of coffee can vary based on the type, serving size, method of preparation, and bean variety, among other factors. Coffee is the biggest dietary source of caffeine.
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The stimulating effect of caffeine is one of the main reasons so many people enjoy a daily cup of coffee. You can expect an 8-ounce cup of coffee to provide just under 100 milligrams (mg) of caffeine ...
Brewed coffee contains around 72 milligrams of caffeine per 6-ounce (177.44-milliliter) cup. However, the caffeine content can vary somewhat depending on the variety and roast of the coffee beans.