Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...
A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.
When I opt for tea, I typically choose black tea or a matcha latte. I've never fully explored green tea as my main caffeine source—or go-to beverage—but recently did for 30 days straight.
Black tea and green tea are both made from the Camellia sinensis plant and contain caffeine (black tea is made from fully oxidized leaves, while green teas are made from less processed ones ...
To brew the perfect cuppa, Arthur suggests keeping the water just shy of boiling at 160-180F / 71-82C, letting the leaves ...
It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...
Although it can contain as much, if not more, caffeine than black tea, the best green teas provide a mellow, energetic boost that provides a counterpart to black tea’s frenetic rush. If you’ve ...
Excessive tea consumption can lead to unwanted side effects. Black tea has a higher caffeine content than green tea, which can result in dehydration if consumed in large quantities. Additionally, ...
Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...