Like coffee, the amount of caffeine in tea varies depending on how it is brewed and the types of leaves used. Certain types of teas, such as yerba mate, have as much caffeine as weak coffees ...
Coffee and tea are among the plants that are highest ... compared with abstaining from caffeine. In patients with type 2 diabetes, a study performed in Japan showed that coffee consumption was ...
They also found that the type of coffee consumed appeared ... likely related to the excessive caffeine intake.” “For both coffee and tea, the beneficial effects on reducing the risk of ...
it’s highly unlikely that EFSA will recommend against the consumption of caffeine altogether. And not just because it’s so widely enjoyed, but because it also offers the consumer some health benefits.
Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup of tea could be the key to meeting your weight loss goals.