Consult with your doctor or a registered dietitian to determine the best supplement for you. What is the best form of calcium to take for osteoporosis? Calcium citrate is the best form of calcium ...

Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

As women age, maintaining bone health becomes crucial, especially as menopause approaches. One of the most serious concerns ...

Osteoporosis (weak bones): Calcium helps ... in postmenopausal women as well as older adults who should take calcium supplements daily (1 ). Calcium supplements may be necessary for those ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Find out what vitamins and minerals you need based on your age and individual needs, and how to get these in your diet.

Osteoporosis predominantly impacts women, weakening bones and increasing the likelihood of fractures. Learn here about the causes, symptoms, prevention, and treatment of this bone condition.