A National Sleep Foundation poll found that 95 percent of Americans use technology in the last hour before the lights go out.

Psychologists understand how busy you are and, for this reason, have developed methods to help you relieve your anxiety in as little as 1 minute ... you’ll be armed. Music really is as powerful ...

The power of music is that it can transform the atmosphere of any place, be it a soft humming in the background of an ...

Whether you're healing from the past or spending hours worrying about the future ... You may be surprised to find how much ...

Other studies have shown that being in nature for an hour ... response. Music can be an effective tool for tapping into your body’s relaxation response; really listening to some relaxing music ...

From Dhanteras and Diwali to Chhath Puja, here's how to avoid a sleep crisis in this festival season and keep fatigue at bay ...

From turning study notes into song lyrics to focusing in the OR, healthcare professionals are tapping into the power of music ...

Back in April, Swift was at the No. 14 slot of Forbes’ World’s Billionaires list with a net worth of $1.1 billion, notably as the first artist that made it to the list just off her music and ...

The Texas Tribune and The Associated Press visited five locations along the 1,254-mile span to separate the facts from the ...

There is a new barbecue restaurant opening in Waynesboro, Staunton's Queen City Music Studios is expanding, and Staunton's ...

Many of Donald Trump’s supporters left a Michigan rally before he arrived after the former U.S. president kept them waiting ...