As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.

Dan Walker and Charlotte Hawkins will host two programmes filled with soothing classical music and practical advice from the ...

Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

If you deal with stress and anxiety during the holidays, gift yourself an annual membership to Calm Premium before the ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

gradual chord progressions and drawn-out notes tend to be calming, (Dr. Daniel) Levitin says, while chaotic and up-tempo ...

Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...

Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...

Every zodiac sign has an own relaxation style that reflects its essential characteristics. Knowing these inclinations helps ...