Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

Combining calming music with visual sensory images ... It’s particularly wonderful for kids getting ready to start kindergarten. Daniel Tiger’s show is one of the options on the channel praised for ...

Extra features: We appreciated apps that support other methods of relaxation, such as music and yoga instruction ... If you work in a school with kids in kindergarten through 12th grade, you ...

All preschool children need to lie down and relax for awhile, but older children need not sleep. Create a restful mood for children by reading quietly, playing soothing music and rubbing backs.

Quincy's new special education school, the DeCristofaro Learning Center, will allow high-need students to stay in the ...

Some strategies, such as breathing exercises or listening to calm music, may help you fall back asleep if you wake up during the night. Keep reading for 10 tips to fall back asleep after waking up ...

If you’re a parent or teacher — or just someone who's witnessed a toddler throw a tantrum in public — you know that children don't always know how to express strong emotions like anger or ...

Chelsey Hauge-Zavaleta wants parents to avoid punishing their kids and focus on “loving connection” instead. Do her methods ...

Young students from area schools will enjoy a popular field trip this week to watch live music and dance unfold on an ...

Their adoption paperwork, signed by judges and stamped by governments, declared they enjoyed all the privileges of being ...

Unretiring is becoming a trend among seniors. It used to be that when you hit retirement age, you left the workforce without ...

Talking about her first night in jail in an interview with Pastor Jamal Bryant, Chrisean said: “I was calm and I was at peace ... You choose music, do music for the Lord. If you do teaching, ...