As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

included several researchers’ opinions regarding music as a stress reducer. An excerpt from author Markham Heid’s story, as ...

Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

Start your day in a long, soothing bath infused with essential oils like lavender, with candles and calming music to ease ...

Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...

(Cortisol is frequently referred to as the “stress hormone” because it is ... people who have said that AC/DC is their relaxation music. ‘These were people who normally listened to Swedish ...

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Stress is an inevitable part of life and it serves as a biological alarm system to protect from potential threats. Feeling ...

"Calming treats for dogs are chewable supplements that aim to help reduce stress and anxiety through the use of natural ingredients such as chamomile, colostrum, L-theanine, thiamine, melatonin ...