As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

(Cortisol is frequently referred to as the “stress hormone” because it is released in response ... Levitin says he’s ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Whether you’re dealing with the threat of layoffs at work, financial or family troubles, work conflict or something else that ...

If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.

Start your day in a long, soothing bath infused with essential oils like lavender, with candles and calming music to ease ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

It turns out that music might do more than just lift your spirits – it could actually help you recover faster after surgery.

Now that midterms have begun, stress may start to take a toll on UMiami students. With this stress comes countless hours of ...

“It’s really calming”, said Maria Alavardado ... management skills for their emotions and their stress, but also exposing them to new music that they’ve probably never heard before ...

To help pet owners across the country, Bella & Duke’s Expert Dog Behaviourist, Nikki Mather has shared some tips to limit ...