If you’re using the calm-down area in a classroom or space with multiple children, you may want a wide variety of tools like sensory and fidget toys, art supplies, and music with headphones.

But all of this is subjective. Levitin says he’s encountered people who have said that AC/DC is their relaxation music.

Some strategies, such as breathing exercises or listening to calm music, may help you fall back asleep if you wake up during the night. Keep reading for 10 tips to fall back asleep after waking up ...

Step inside and what you see is a brightly lit classroom with colourful posters ... The session ends with listening to some calming music. The Sound Space on Wheels is not just a music programme ...

“It’s very soothing”, said 6th grader Henry Willard, “I like how I can just sit there and hear the music through my head. “It’s really calming”, said Maria Alavardado ...

Astrology can help teachers understand students' behaviors and learning styles. By adapting teaching methods to astrological ...

As Marion High School’s Singers group rehearsed Monday for the final time before a concert Tuesday, the mood was cool, calm, and collected. As students filed in to the chime of the bell, they chatted ...

Kristin Woodie teaches music there and is hoping she can get help buying laptops for her classroom. She’s asking for donations through DonorsChoose, an online charity that helps teachers get funding ...

We give our endorsement to Archie for his established community relationships, detailed ideas and extensive volunteer work ...

Talking about her first night in jail in an interview with Pastor Jamal Bryant, Chrisean said: “I was calm and I was at peace ... You choose music, do music for the Lord. If you do teaching, ...

Back in May, Kari Shults was surprised at school with tickets and passes to one of Wallen’s concerts in Charlotte.

CREDIT: Andrew Benge/Redferns/Getty Images New Order have marked World Mental Health Day by joining forces with CALM (Campaign Against Living Miserably) for a new suicide prevention video.