ResultsYou Burned: during this run. formula used:calories = kilometers x kilograms x 1.036 Find out how many calories you burned on your last run. Distance run: Miles Kilometres Please enter a valid ...

To determine how many calories you should be eating, input your details into the handy calculator, which takes exercise levels, height and age into account. It will then tell you the calories you ...

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

Trying to lose weight? Or just want to make sure you eat enough calories to fuel your exercise regime? Use our calculator to find out how many calories you need – and how many your exercise ...

4. Finally, divide your calorie amounts by their calorie-per-gram number. Here's how I would calculate my calories for each macronutrient: Carbs: 2,300 x 0.50 equals 1,150. I eat 1,150 calories ...

Fortunately, there's a science-backed way to calculate how many calories you burn doing almost anything. Sure, there are apps out there that will help you calculate how many calories you burn on ...

Therefore, to calculate the calories you burn with METs, use the following equation: Energy expenditure (in kcal/min) = 0.0175 x MET x weight (in kg) To calculate your weight in kilograms ...

The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

It does not have to be." To identify your dinnertime calorie goal, you first need to know your total calorie goal for the day. Finding an online calorie calculator is a great tool to determine your ...

With the following tool you can easily calculate your calorie consumption while running. All you need is the distance you run and your body weight. These two factors have the greatest influence on ...

Check out calcium rich food guide and tips to maintain bone health. Weight Loss Calculator calculates calories needed to lose weight for men and women. Find out the amount of calories burned while ...