Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

Trying to eat healthy while dining out? Finding meals that are both low in calories and high in protein can be a challenge.

When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

While watching the Dodgers battle it out in the NLDS with my fiancé and family on Sunday3, I knew we needed a snack to keep ...

She also said she'd eat her Chicken Caesar sandwiches with a low-calorie jelly, bringing the total calorie count to 492 and ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks can support your goals. Eating low-calorie snacks that are high in satiating nutrients like fiber and ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Wegovy has quickly gained popularity as a highly effective weight loss medication, but it's not always accessible due to the ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.