Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

In a TikTok video, she explains why she "hates" calorie counting, a popular method used to lose weight. The 24-year-old, who shares wellness and fitness-related content under the username @ ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

When she had lost 80lbs she started working out the calories she was eating so she could make sure she was burning more calories than she took in. Only after she lost 100lbs did she join a gym.

In fact, we recommend taking the spotlight off calorie counting and taking a more holistic approach. We’re digging into what it means to create a calorie deficit to lose weight and other ...

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

Contrary to popular belief, weight loss and maintaining a healthy physique doesn't necessarily require calorie counting. Shannon shared some simple strategies that have helped her stay on track.

A man has taken to the internet for advice after upsetting his girlfriend for counting her calories amid her weight loss journey. The OP (a.k.a "original poster") shared his story to Reddit's AITA ...

A woman who lost 140lbs thanks to changing her lifestyle one step at a time has explained it started with two simple habits that saw her ditch 40lbs in three months - with no calorie counting or ...