Some of the lowest-calorie alcohol includes vodka, white wine, and gin. All of these types of alcohol have about less than ...

"You can save 100 calories if you have a diet soda as your mixer," says Dawn Blatner-Jackson, MS, RD, author of The Flexitarian Diet. Mix cocktails with water, club soda, low calorie juices ...

The boom can be attributed to consumers searching for healthier, no-calorie alts to sugary sodas ... But is there a difference between seltzer vs. club soda vs. sparkling water?

For anyone trying to watch his or her weight, the term "liquid calories" can be downright frightening. And well it should. After all, the calories we drink go quickly down the hatch, no chewing ...

“Soda and flavored syrups are high in sugar and calories while heavy cream adds significant saturated fat,” Merav Diamant, RD, a nutrition expert for optimal health and performance, told Healt ...

Opt for low calorie mixers like diet tonic, diet coke or soda water where possible and add ... According to gin subscription service Craft Gin Club, a single measure of gin (25ml) with a diet ...

In order to quench his thirst for this knowledge, Greg speaks to two experts in this area: Laura Willoughby, the co-founder of the mindful drinking organisation Club Soda, and Kerry Torrens ...