MicroLub, a deep-tech spinoff from the University of Leeds that produces a fat replacement for lower-calorie plant-based ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

South Indian food mainly lingers in our mind due to the richness of its flavor and diversity. However, nobody even imagines ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Wegovy has quickly gained popularity as a highly effective weight loss medication, but it's not always accessible due to the ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with more defined muscle.

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...

The former president has been teasing a visit to the Golden Arches for weeks, as Kamala Harris has spoken about her past ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Laura Darby, known on Instagram as @loldarbyfit, shared a clip of how she made a week's worth of lunches in just 10 minutes - and it was a hit with her followers ...