Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version ...

Preserving fruit is a great way to capture the in-season taste year-round. Here's how freeze-dried and dehydrated fruit are ...

By Rachel Meltzer Warren Dried fruit has a reputation for being high in calories and sugar, but, experts say, it can be just ...

Opinions expressed by Forbes Contributors are their own. Jess Cording is a dietitian and health coach who covers wellness. Airport and plane food are notoriously awful. While it’s gotten easier ...

Shockingly, it's not even food we eat -- these added calories come mainly from soft drinks and fruit drinks. The latest data from the U.S. Department of Agriculture's Continuing Survey of Food ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

Check the sell-by date and buy dried fruit that has been sprayed with vegetable oil, not mineral oil. It is usually cheaper to buy individual dried fruits if you cook regularly. Dried fruit is ...

artificial sweeteners or sugar-free syrups for easy calorie savings. Fruit and vegetable juices can be good choices because they are lower in calories than some other mixers and also contain ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...