“I really love fresh ginger, which really adds a punch of flavor that really doesn’t add calories,” Sharp says. “Frozen fruit is a great way to pump up the sweetness without adding a lot ...

According to the McDonald’s website, Frozen Hawaiian Punch is “the frozen drink bursting with over eight bold, tropical fruit ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...

Instead, I could have ordered an oven-baked tandoori kebab and some vegetables or a murgh malai (another chicken dish with less oil and more vegetables) for a slightly lower calorie hit punch ...

A small apple has just 78 calories and almost 4 grams of fiber. Choose a low-fat, plain variety of Greek yogurt to avoid ...

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Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

Greek yogurt is a game-changer for desserts. You can ditch the heavy creams in cheesecakes, mousses, or frostings. It brings ...

The WholeFoods Magazine team and 7,000 other attendees made it out to Mile High City to check out New Hope Network's first ever Newtopia Now health and wellness event for the consumer-packaged goods ...

We took on the yeoman’s task of finding the D.C. area’s best apple cider doughnuts. Most of these spots will make you feel ...