Since you use instant pudding packets, you only need to stir and freeze the Jello, making this pudding pop recipe a fabulous ...

For many people, “staying healthy and in shape” translates to burning calories and keeping weight in check, and running is a top activity for revving your heart rate and blasting calories.

High-fiber foods, like chia seeds, are filling and can help you regulate your calorie intake. To make a high-protein chia pudding, mix one-half cup of unsweetened milk or plant-based milk with 2 ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

premade Jell-O and pudding cups and no-bake cheesecakes, among many innovations to keep the brand moving forward. And don’t forget Jell-O shots where vodka or other liquor replaces the cold water.

It provides almost no protein or fat and is very low in calories. Watermelon contains 12 grams of carbs per cup (152 grams). The carbs are mostly simple sugars, such as glucose, fructose ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

Perfectly combining creepy and cute elements, these spooky graveyard chocolate pudding cups from recipe developer Leah Maroney are a must-have at any good Halloween party. You've likely heard of ...

and more without adding a ton of calories (there are less than 7 calories in one cup!). Spinach is also loaded with nutrients and antioxidants such as vitamin K, manganese, folate, and magnesium.