These mayonnaise products, however, may not be strictly healthier. In fact, they may be worse for some diets. Reduced fat and light mayos are usually lower in fat and calories than standard mayonnaise ...

Mayonnaise. Mayonnaise is basically made ... A bag of microwave popping corn (not the light kind) totals 435 calories and 25 grams of fat. Crackers. Crackers may seem like they would be good ...

hence the availability of lower calorie options such as Diet Coke, Coke Light, etc." Calories are a measure of how much energy a food contains, and excess consumption can lead to weight gain ...

Mayonnaise is a staple in many kitchens, but not all mayos are created equal. If you've ever stood in the grocery store aisle wondering about the difference between light mayo and regular mayo ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

Fitness coach Cat Kirwan, known on Instagram as @catrionakirwan, recently shared her favourite lunch that helped her lose ...

Luckily many big brands are listening to customers who want the same great taste minus the calorie hit and have come up with light versions of their beer. Try these perfectly sessionable serves.

Cat Kirwan, a fitness coach from the UK, who brands herself the 'body transformation queen' on Instagram, shared the ...

Heat oil in a large nonstick skillet on medium. Reduce heat to low; add garlic. Cook, stirring often, about 5 minutes or until garlic is lightly golden. Add spinach; increase heat to medium. Cook, ...

If you're going to pile on the croutons, creamy dressing, cheese, bacon, avocado, mayonnaise ... For a lower-calorie salad, dress with a tablespoon or two of light vinaigrette or salsa, or a ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

Sparks chicken salad dressing was made by combining: mayonnaise, dill pickle relish, jalapeño relish, apple cider vinegar, ...