3 teaspoons per 1/2 cup. So ... re usually just white flour with partially hydrogenated fat -- neither of which does much for the nutritional value of your diet. Calories and fat can add up ...

But there's another important difference. One cup of sweetened almond milk contains 10 grams of added sugar and 73 calories, while a cup of unsweetened almond milk contains 40 calories and no sugar.

One type is grown for the seeds you eat ... found that the subjects who consumed bread made with sunflower seed flour experienced significant reductions in weight, BMI, total cholesterol, LDL ...

It’s often processed into flour and used in baking ... packing 5 grams per 1 cup (120 grams), compared with just 2.3 grams in the same amount of yam. It’s also rich in folate (vitamin B9 ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

If you usually cook with white sugar, you'll find that a 1-pound bag typically contains about 2¼ cups of sugar, which can ...

Now, just 200 grams—the mass of about one cup of water—of a new material developed by scientists at UC Berkeley can pull as much carbon out of the atmosphere as a tree. To solve a complex ...

Any printer can, of course, print. But only an all-in-one (AIO) printer can push off your old fax machine, copier, and scanner to the great recycler in the sky. These do-it-alls range from compact ...

On the table were all the ingredients needed to make Mini Apple Pies with Cheese Straw Crust, a clever dessert that combines the all-American apple pie with one of the South’s beloved snacks. The ...

Rio prepares to host the world's breaking elite, marrying its rich dance traditions with modern flair. Get ready for a riveting fusion of styles, stories and soul. Tickets are now available.