One packet of Splenda contains 3.36 calories. The FDA says that sucralose is safe — capping the recommended maximum intake at 23 packets a day, or about the equivalent of 5.5 teaspoons.

"Splenda helps consumers reduce added sugars, calories and carbohydrates without ... Also, I need to get you a pouch of granulated Splenda so you don't have to use so many packets!

This low-calorie, lower-carb alternative to powdered sugar tastes ... 1 cup nonfat dry milk powder 1 cup cornstarch ½ cup granulated Splenda or other sugar substitute A major benefit to using dry milk ...

And, of course, we’ll cover popular artificial sweeteners including Stevia, Splenda ... like corn syrup and granulated sugar. One of the most well-known natural zero-calorie sweeteners, steviol ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

also includes 16 individual packets of Splenda, a zero-calorie alternative for sugar. Sparks’s chicken salad dressing was made by combining: mayonnaise, dill pickle relish, jalapeño relish ...

The secret, it turns out, is lots and lots of Splenda where it doesn’t belong. Between descriptions of his North Carolina home’s sprawling view and fine oak details, the reporter describes ...

For over two decades, Splenda has helped people live happier, healthier lives by simplifying sugar reduction, and is committed to continuing to support and innovate to help enable positive health ...

Incorporating low-calorie foods into your meals is a great way to increase the volume of your healthy breakfasts, lunches, and dinners without dramatically upping the calorie count. Filling low ...