“You’re really just looking at the calories in the liquor itself.” Bloody Mary’s use a base of vodka and tomato juice, which has about 42 calories in a serving. The other ...

Regulating blood sugar levels is important for overall health, especially for those with diabetes or insulin resistance. Here are 7 juices that can help in managing blood sugar levels: Green juice: A ...

However, orange juice tends to be high in calories and sugar which could lead ... likes a blend of vegetable juices like V8 ...

When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

The United States has an obesity crisis and a new survey shed some light on a possible reason. The average American consumes ...

tomatoes, cucumbers, humus, feta and Greek yogurt. And the dressing is made from pretty light ingredients, like tahini, soybean oil, vinegar and lemon juice. Nutrition info: 570 calories ...

You also can use fresh tomatoes; just use 10 cups, peeled and, preferably, seeded, with juice, in place of the ... Original Recipe: 208 calories; 17 gm fat; 47 mg cholesterol; 795 mg sodium ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

Cook noodles according to directions; stir in carrots and broccoli. Cook 2 more minutes or until vegetables are softened; drain and return to pot. Add chicken, stir-fry sauce and oranges with juice ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...