Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally ... The highest amount is found in the white rind that surrounds the flesh. In your body, citrulline ...

“It’s also fairly low in calories (about 46 calories a cup ... harder seeds you need to watch out for. Watermelon rinds can also be troublesome. “While some dogs might be able to tolerate ...

In the field they don't stop to thump the watermelons, they just look at them." The watermelon rind often provides clues to its ripeness, Egel said. "A watermelon that is ripe will be faded on the top ...

Sweet, pink, ripe watermelon is a refreshing, low-calorie, fat-free snack great for ... the hunt for a citrulline boost but aren’t into rinds, you might want to buy yourself a golden watermelon.

The Bradford watermelon was the most important late-season market melon in the South from the 1860s through the 1910s. But this variety cannot be stacked high for shipping (the rind is too fragile ...

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...