Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Low in calories and high in water, watermelon juice contains arginine, an amino acid that helps burn fat. This juice helps ...

Today we celebrate National Watermelon Day! Also known as patilla, watermelon, or melon de agua in some countries. Just when ...

Despite its higher fat and calorie levels compared to other ... heart disease, and cancer. Watermelon is a sweet fruit whose water, antioxidants, nutrients, and fiber have been shown to support ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Watermelon is also blessedly free of many of the things we worry about, like fat, sodium, and cholesterol. It's even low in calories. So by all means enjoy as much watermelon as you'd like. Just don't ...

The National Watermelon Promotion Board announces its continued partnership with the Marine Corps Marathon for the 11th ...

“Watermelon, with its high water content and low calories, aids in hydration and fullness. Chicken provides lean protein, ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Peyre Rosé “Paparazzi” 2022, IGP Mediterranee. This is a fresh and tart rose with deeper red fruit such as last summer ...