Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

Although diet soda can help reduce added sugar and ... diet soda per week had about a 70% greater risk of diabetes than people who didn't drink diet soda. Another study found that people who ...

even after the researchers adjusted for factors like diabetes, smoking and levels of physical activity. People who didn’t drink diet soda gained about 0.8 in. around their waists over the study ...

A new study analyzed data from 2.9 million individuals across 118 countries and found that consumption of sugar-sweetened ...

Discover the possible health risks of diet soda, including its effects on gut health, bone density, and sugar cravings.

You may want to think twice before adding soda to your shopping cart ... and sweetened milk are typically excluded from this ...

Healthy Diet for Health: Poor diet can worsen insulin resistance ... 10 Foods and drinks diabetics should avoid Drinks like sodas, sweetened teas, and energy drinks are loaded with added sugars ...

Developing regions such as Sub-Saharan Africa, Latin America, and the Caribbean showed particularly alarming numbers ...

to how drinking too much could put you at risk of heart disease and type 2 diabetes down the line. HOW TOO MUCH DIET SODA CAN AFFECT YOU IN THE SHORT-TERM From tooth erosion to bloating and sleep ...