However, if you have diabetes, it's crucial to pay special attention to what you eat ... you can always toss in some granola.

Yet unfortunately, we are still combating the social media hype and reminding you yet again you can eat carbs, like fruit, ...

Portion control is important when eating fruit, according to the American Diabetes Association (ADA). While it can vary depending ... of whole fruit or a 1/2 cup of sliced fruit — contains ...